COVID-19 Resources
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Social and Emotional Wellness, Parenting Resources

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A message to parents and guardians
Your child’s mental health and well being are paramount!
Long after this public health emergency is over your child will remember how he/she felt during this time. Please let your teacher or principal know if your child is stressed, anxious, or if schoolwork adjustments are needed. This is a challenging time for all of us. Please do what works best for your child's emotional well-being and your family circumstances.
Counseling and Support for Students and Families
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Counseling and Support Services
CASSY is committed to serving SUSD students and providing mental health support through telehealth counseling services. If you feel that your child could benefit from these services, please contact your school Principal (K-5) or your Guidance Counselor (6-8) and she/he can guide you in the direction to best support you and your child. This is an unsettling time for all. Please do not hesitate to reach out.
CASSY Care Kits
Parenting Resources
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How to Talk So Kids Will Listen & Listen so Kids Will Talk
Video: https://www.youtube.com/watch?v=iU7Z6v128CI&feature=youtu.be
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20 Screen Free Things to Do (Saved You a Spot Education Blog)
For Parents: 20 Screen Free Things to Do (Saved You a Spot Education Blog)
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How to Identify Your Child’s Learning Style (Noodle)
Knowing whether your child absorbs information by touching, looking, or listening will help you cultivate her optimal study habits.
SEL Resources
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Child Mind Institute - Helping Kids Through COVID-19 and Beyond
Every day presents new challenges to the mental health and well-being of children. Visit Child Mind Institute’s for inspiring videos, online resources for families, and telehealth services.
https://childmind.org/wethriveinside/
Student Self Care Tips for Virtual Learning
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5 Ways to Rewire Your Brain to Deal With Coronavirus Stress (Psychology Today)
Staying mindful and connected to loved ones can help you calm down
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How to Keep the Greater Good in Mind During the Coronavirus Outbreak (UC Berkeley)
In the midst of our panic around COVID-19, we must look to each other to help us get through it, from the Greater Good Science Center at UC Berkeley